text | podiatristllandudno

I Googled ‘feeling lack of motivation’

10pm Thought I would Google ‘feeling lack of motivation’ and I hit on a site called Natural News (http://www.naturalnews.com/) It was...

My first post!

Feeling really lethargic and fed up with myself, its 14 months since I did any regular exercise except for my Pilates once a week at PEAK...

Mind over matter - 'I really kept in my mind that that each task would be easy and quick'

I was looking for a DVD & look what I found!

...I got up that I actually felt a bit more flexible

deciding a ‘task is easy’ really helps get it done

Really pleased about doing the 10 minute session of Pilates DVD again

Mind over matter - 'I really kept in my mind that that each task would be easy and quick'

I Googled ‘feeling lack of motivation’

My first post!

I was looking for a DVD & look what I found!

Based in the Wellness Hub 2nd Floor Bodnant Welsh Food Tal Y Cafn Conwy LL285RP